The recipe Black Bean, Roasted Corn and Tomato Soup

Made From Scratch Recipes

Black Bean, Roasted Corn and Tomato Soup recipe is a Mexican Soup meal that takes 30 minutes to make. If you enjoy Mexican for Soup, you will like Black Bean, Roasted Corn and Tomato Soup!

Black Bean, Roasted Corn and Tomato Soup

Black Bean, Roasted Corn and Tomato Soup Recipe
Black Bean, Roasted Corn and Tomato Soup

Makes approximately 10- 1cup servings....A very hearty, low calorie, low fat soup... spicy as you like by adding Louisiana Hot Sauce.. cayenne etc

What Course Is Black Bean, Roasted Corn and Tomato Soup?

Black Bean, Roasted Corn and Tomato Soup is for Soup.


How Long Does Black Bean, Roasted Corn and Tomato Soup Recipe Take To Prepare?

Black Bean, Roasted Corn and Tomato Soup takes 15 minutes to prepare.


How Long Does Black Bean, Roasted Corn and Tomato Soup Recipe Take To Cook?

Black Bean, Roasted Corn and Tomato Soup takes 30 minutes to cook.


How Many Servings Does Black Bean, Roasted Corn and Tomato Soup Recipe Make?

Black Bean, Roasted Corn and Tomato Soup makes 10 servings.


What Are The Ingredients For Black Bean, Roasted Corn and Tomato Soup Recipe?

The ingredients for Black Bean, Roasted Corn and Tomato Soup are:

Ingredients:
Beans, black, 1 can or 2 cup
Canned Tomatoes, 1 can or 2 cup
Yellow Sweet Corn, Frozen, 2 cup kernels
Re-fried Beans, 1 can or 2 cup
Water, tap, 2 cup (8 fl oz)

Optional
1 sauteed Onion
1 Bullion - Chicken - Wyler's x 1 Cube
Louisiana Hot Sauce to taste


How Do I Make Black Bean, Roasted Corn and Tomato Soup?

Here is how you make Black Bean, Roasted Corn and Tomato Soup:

Start with 1 can peeled diced tomatoes, add on can.. re-fried beans (fat free, Vegetarian, traditional) add 1 can of rinsed and drained black beans, after mixture comes to a simmer add 1 cup frozen yellow corn... (optional) add 1 chicken bullion cube, Louisiana Hot Sauce to tasteServing Size:?Makes about six 1cup servings


What's The Nutritional Info For Black Bean, Roasted Corn and Tomato Soup?

The nutritional information for Black Bean, Roasted Corn and Tomato Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 1.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 295.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.3 g

What Type Of Cuisine Is Black Bean, Roasted Corn and Tomato Soup?

Black Bean, Roasted Corn and Tomato Soup is Mexican cuisine.


What Dietary Needs Does Black Bean, Roasted Corn and Tomato Soup Meet?

The dietary needs meet for Black Bean, Roasted Corn and Tomato Soup is Low Fat


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