The recipe Black Bean Soup (Connie Klopefer)

Made From Scratch Recipes

Black Bean Soup (Connie Klopefer) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Bean Soup (Connie Klopefer)!

Black Bean Soup (Connie Klopefer)

Black Bean Soup (Connie Klopefer) Recipe
Black Bean Soup (Connie Klopefer)

What Course Is Black Bean Soup (Connie Klopefer)?

Black Bean Soup (Connie Klopefer) is for Lunch.


How Long Does Black Bean Soup (Connie Klopefer) Recipe Take To Prepare?

Black Bean Soup (Connie Klopefer) takes several minutes to prepare.


How Long Does Black Bean Soup (Connie Klopefer) Recipe Take To Cook?

Black Bean Soup (Connie Klopefer) takes several minutes to cook.


How Many Servings Does Black Bean Soup (Connie Klopefer) Recipe Make?

Black Bean Soup (Connie Klopefer) makes 6 servings.


What Are The Ingredients For Black Bean Soup (Connie Klopefer) Recipe?

The ingredients for Black Bean Soup (Connie Klopefer) are:

2 15oz cans rinsed & drained black beans, divided
1 14.5 oz can vegetable broth
1 cup chunky salsa
1 tsp cumin or mexican seasoning
1/4 cup reduced fat sour cream
Garnishes: 1/2 avocado, chopped green onions, 1 cup shredded jack cheese, cilantro, 6 oz tortilla chips


How Do I Make Black Bean Soup (Connie Klopefer)?

Here is how you make Black Bean Soup (Connie Klopefer):

In a food processor or blender, combine 1 can beans, broth salsa and cumin. Process until smooth. Pour into saucepan add other can of beans and cook over medium heat until thouroughly heated about 6-8 minutes. Top each bowl with 1 Tbsp sour cream, using a fork swirl gently. Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JIFFERS29.


What's The Nutritional Info For Black Bean Soup (Connie Klopefer)?

The nutritional information for Black Bean Soup (Connie Klopefer) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.6
  • Total Fat: 16.1 g
  • Cholesterol: 19.1 mg
  • Sodium: 1,077.1 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 8.9 g
  • Protein: 12.0 g

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