The recipe Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber

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Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber!

Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber

Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber Recipe
Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber

Scallions, raw, 1 cup, chopped (remove)Tomatoes with green chilies, 10 oz (remove)Chicken Broth, 2 cup (8 fl oz) (remove)Beans, black, 3.5 cup (remove)Cilantro leaves, fresh, 1 cup (remove)

How Long Does Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber Recipe Take To Prepare?

Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber takes 15 minutes to prepare.


How Long Does Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber Recipe Take To Cook?

Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber takes 20 minutes to cook.


How Many Servings Does Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber Recipe Make?

Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber makes 8 servings.


What Are The Ingredients For Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber Recipe?

The ingredients for Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber are:

"Secrets to Cooking TexMex"Rotel Tomatoes (google same)

or Tomatoes with Green Chilies (Kroger Brand/Great Value Brand from Wal Mart)

They come Original, Mild, Hot


How Do I Make Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber?

Here is how you make Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber:

Saute Chopped Scallions in broth &Tomatoes (Rotel )BrandAdd 2 -15 oz Cans Black Beans, Simmer 20-30 MinutesRemove from heat and stir in 1 Cup Cilantro leaves Makes 8 1-Cup servings (105.8 Calories per cup)Number of Servings: 8Recipe submitted by SparkPeople user LIZGRAHAM.


What's The Nutritional Info For Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber?

The nutritional information for Black Bean Soup Tex Mex 0/1 BFC 7 g Fiber is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.8
  • Total Fat: 0.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 242.8 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.1 g

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