Appetizers / Soups / Salads

Black Bean Soup w/Orange is for Soup.

Black Bean Soup w/Orange takes 60 minutes to prepare.

Black Bean Soup w/Orange takes 70 minutes to cook.

Black Bean Soup w/Orange makes 6 servings.

The ingredients for Black Bean Soup w/Orange are:

1 lb dried black beans
2 tablespoons olive oil
8 oz Spanish Chorizo cut into 1/4 in cubes
2 cups chopped onion
1.5 tablespoon dried oregano
.5 teaspoon red pepper flake
.5 teaspoon salt
6-7 cups chicken stock

optional-
2 tablespoons of fresh cilantro for garnish
.5 cup sour cream or greek yogurt for garnish
orange zest for garnish

Here is how you make Black Bean Soup w/Orange:

If using dried beans either soak over night or put sorted beasn in a large bowl and over with 6 cups of boiling water. Soak for 1 hour and set aside.Heat oil in a large pot over medium heat. Add chorizo when oil is hot and saute for 3 minsAdd oinon and cook for 3 more mins, sitiring occasionallyAdd oregano, red pepper flakes and saltAdd beans and 6 cups of stockBring to a simmer, reduce heat and coverCook soup covered till beans are tender (about 1hr)Remove lid, if too much liquid has evaporated add 1 cup stock. If too thin, remove about .5 cup of solids in soup and blend then add back to the soup. Add orange juiceTaste and salt if needed. Can be garnished with; cilantro, orange zest, sour cream or plain greek yogurt. Serving Size: Makes 6 servings, approx 2.5 cups each serving Number of Servings: 6Recipe submitted by SparkPeople user HOLLYBDR.

The nutritional information for Black Bean Soup w/Orange is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 421.7

• Total Fat: 19.8 g
• Cholesterol: 33.3 mg
• Sodium: 813.8 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 11.0 g
• Protein: 25.2 g

Black Bean Soup w/Orange is Spanish cuisine.