Appetizers / Soups / Salads

Bountiful Black Bean Soup w/Polish Sausage is for Dinner.

Bountiful Black Bean Soup w/Polish Sausage takes several minutes to prepare.

Bountiful Black Bean Soup w/Polish Sausage takes several minutes to cook.

Bountiful Black Bean Soup w/Polish Sausage makes 8 servings.

The ingredients for Bountiful Black Bean Soup w/Polish Sausage are:

?2 cups Roasted Corn
?1 Tb Olive Oil
?1 medium Onion, chopped
?4 stalks Celery, including leaves, chopped
?4 cloves Garlic, minced
?8 cups Chicken Broth
?1/2 pkg Bountiful Black Bean Soup Mix (1 3/4 cups)
?15 - oz can Tomatoes, diced
?8 oz Turkey Polish Sausage
?2 Bay Leaves
?1 tsp Basil
?1 tsp Thyme
?1 tsp Oregano
?1 tsp Smoked Paprika
?1 Salt and Pepper to taste

Here is how you make Bountiful Black Bean Soup w/Polish Sausage:

Heat oil in a large stock pot over medium-high heat; add onions and celery and saut? until translucent, about 5-7 minutes. Add garlic and saut? for one more minute. Add ?- 1 lb (1 lb in calorie calcs) turkey polish sausage (sliced on the diagonal about ?-inch thick) and saut? for 2-3 minutes more. Carefully pour in stock and scrape bottom of the pan to release any brown bits. Stir in the Black Bean Soup Mix and the roasted corn. Add herbs, stir and bring to a boil. Once boiling, reduce to a simmer, cover with a lid and cook for 1 ? hours, stirring every ? hour to prevent sticking. Once beans are softned, add tomatoes. Add more stock or water if beans absorb too much liquid.

The nutritional information for Bountiful Black Bean Soup w/Polish Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 290.1

• Total Fat: 5.3 g
• Cholesterol: 17.5 mg
• Sodium: 970.5 mg
• Total Carbs: 44.8 g
• Dietary Fiber: 13.0 g
• Protein: 17.9 g