Appetizers / Soups / Salads

Cajun/norwegian bean soup is for Lunch.

Cajun/norwegian bean soup takes 20 minutes to prepare.

Cajun/norwegian bean soup takes 180 minutes to cook.

Cajun/norwegian bean soup makes 10 servings.

The ingredients for Cajun/norwegian bean soup are:

16 - 20 oz dry beans, your choice
32 oz stock chicken or vegetable
28 oz whole tomatoes
1 oz olive oil
1/2 cup each bell pepper,onion,celery, chopped evenly
16 oz sausage turkey
is best
salt, pepper, I use a healthy dose if "Slap Yo Mama " mix

Here is how you make Cajun/norwegian bean soup:

In 6 quart stock pot or 5 quart slow cooker, (set on high) beans,stock, and 1 quart water. Bring to simmer , cook 1 hour. In saute pan heat olive oil , add pepper,celery, onion, cook till tender and fragrent add sliced sausage and heat thru, set aside until beans are starting to soften. Add tomatoes, sausage saute' , clamp on a lid let simmer for at least 2 hours, but all day or overnight is okay. Depending on who eats a serving 1 - 2 cups. Makes 8 generous servingsNumber of Servings: 10Recipe submitted by SparkPeople user BERTIE575.

The nutritional information for Cajun/norwegian bean soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 4,207.0

• Total Fat: 253.0 g
• Cholesterol: 1,677.2 mg
• Sodium: 24,305.2 mg
• Total Carbs: 99.3 g
• Dietary Fiber: 6.2 g
• Protein: 383.3 g

The dietary needs meet for Cajun/norwegian bean soup is Low Fat