Appetizers / Soups / Salads

Cauliflower Bean Soup is for Soup.

Cauliflower Bean Soup takes 5 minutes to prepare.

Cauliflower Bean Soup takes 25 minutes to cook.

Cauliflower Bean Soup makes 8 servings.

The ingredients for Cauliflower Bean Soup are:

Olive Oil, 2 tbsp (remove)
*Onion, Sweet (Vidalia), Raw - 1 onion OR 331g ggg, 13 oz (remove)
*Garlic, prepared chopped garlic (Canada Garlic Inc), 2 tbsp (remove)
*365 Organic Chicken Broth, 4 cup (remove)
*CaUliflower, Raw 1 medium head (nutritiondata.com), 1 serving (remove)
Beans, white, 1.25 cup (remove)
Lemon, fresh squeezed, juice of one whole lemon, .5 serving (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)

Here is how you make Cauliflower Bean Soup:

Saute onion and garlic in oil. Turn heat down and add chicken broth, Cauliflower (cut into florets) and can of white beans. Simmer til cauliflower is soft, then puree. When pureed, add juice of 1/2 lemon, and salt and pepper to taste.Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SALAM4545.

The nutritional information for Cauliflower Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 93.8

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 264.5 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.3 g
• Protein: 3.7 g