Appetizers / Soups / Salads

cod fish and bean soup (Fanesca) is for Dinner.

cod fish and bean soup (Fanesca) takes several minutes to prepare.

cod fish and bean soup (Fanesca) takes 120 minutes to cook.

cod fish and bean soup (Fanesca) makes 8 servings.

The ingredients for cod fish and bean soup (Fanesca) are:

Cod (fish), 16 oz (remove)
Garlic, 1 clove (remove)
Bay Leaf, 1 tbsp, crumbled (remove)
Yellow Corn, 1 cup (remove)
Zucchini, 2 cup, sliced (remove)
*Green Giant Cut Green Beans, can, 1 cup (remove)
Light Cream (coffee cream or table cream), 1 cup (remove)
Hard Boiled Egg, 1 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
*Cumin seed, 1 tsp (remove)
Winter Squash, 2 cup, cubes (remove)
Milk, 1%, 4 cup (remove)
Butter, salted, 2 tbsp (remove)
Oregano, ground, 1 tsp (remove)
Cabbage, fresh, 2 cup, chopped (remove)
Beans, fava, 1 cup (remove)
Butter, salted, 115 grams (remove)
Mozzarella Cheese, part skim milk, 8 oz (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 dash (remove)
Parmesan Cheese, grated, 1 oz (remove)
White Rice, long grain, 1 cup (remove)

Here is how you make cod fish and bean soup (Fanesca):

Soak the cod in water to cover for 12 hours changing the water frequently. Drain the fish and place into a saucepan with fresh water to cover. Bring to a boil, lower the heat and simmer until the fish is tender. Drain and put the stock aside. Skin and de-bone the fish and cut into small pieces. Chop all vegetables into small pieces Heat butter in a large saucepan and sauté onions and garlic add seasonings and sauté for additional minute. Add 1 cup water to onions and garlic and bring to boil, add cooked rice and vegetables, fish, fish stock, milk and cream. Let simmer for 5 minutes stirring occasionally. Add the chopped Cheese to taste. Let simmer until the soup is thick. Garnish with hardboiled egg and parmesan Number of Servings: 8Recipe submitted by SparkPeople user VENUS2756.

The nutritional information for cod fish and bean soup (Fanesca) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 584.5

• Total Fat: 30.8 g
• Cholesterol: 186.9 mg
• Sodium: 843.0 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 5.8 g
• Protein: 34.0 g

cod fish and bean soup (Fanesca) is Spanish cuisine.