Appetizers / Soups / Salads

Col's Navy Bean Garden Soup is for Dinner.

Col's Navy Bean Garden Soup takes several minutes to prepare.

Col's Navy Bean Garden Soup takes several minutes to cook.

Col's Navy Bean Garden Soup makes 5 servings.

The ingredients for Col's Navy Bean Garden Soup are:

1 c. dried Bob's Red Mill Navy Beans (475g when cooked)

3/4 c. Delallo Organic Penne Rigate whole wheat

2 tsp Kirkland Extra Virgin Olive Oil
3 medium size Garlic cloves (crushed)
1 c. chopped onion
1 medium celery stalk (diced)
1 medium carrot (diced)

822 g. Hunts No Salt Added Diced Tomatoes
2 c. Pacific Organic Low Sodium Chicken Broth
75 g. Dole Organic Baby Spinach
1 tsp. ground Oregano
1 tsp. ground black pepper

Here is how you make Col's Navy Bean Garden Soup:

Soak beans overnight and cook as directed on pkg.Also cook pasta al dente as directed on pkg.Drain both and put in soup potMeanwhile, warm the oil and saute the garlic, onion, celery, and carrot till tender. Put into soup pot and add the remaining ingredients. Bring to a simmer, and cook 10-15 minutes.Serving Size:?makes about 5 servings, 1 1/2 cup each

The nutritional information for Col's Navy Bean Garden Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 419.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 90.2 mg
• Total Carbs: 75.8 g
• Dietary Fiber: 18.2 g
• Protein: 23.6 g

The dietary needs meet for Col's Navy Bean Garden Soup is Vegetarian