The recipe Creole Navy Bean and Spinach Soup

Made From Scratch Recipes

Creole Navy Bean and Spinach Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Creole Navy Bean and Spinach Soup!

Creole Navy Bean and Spinach Soup

Creole Navy Bean and Spinach Soup Recipe
Creole Navy Bean and Spinach Soup

Under 100 calories for a one cup serving. Quick to make with a great homemade taste.

Creole Navy Bean and Spinach Soup

What Course Is Creole Navy Bean and Spinach Soup?

Creole Navy Bean and Spinach Soup is for Soup.


How Long Does Creole Navy Bean and Spinach Soup Recipe Take To Prepare?

Creole Navy Bean and Spinach Soup takes 10 minutes to prepare.


How Long Does Creole Navy Bean and Spinach Soup Recipe Take To Cook?

Creole Navy Bean and Spinach Soup takes 30 minutes to cook.


How Many Servings Does Creole Navy Bean and Spinach Soup Recipe Make?

Creole Navy Bean and Spinach Soup makes 8 servings.


What Are The Ingredients For Creole Navy Bean and Spinach Soup Recipe?

The ingredients for Creole Navy Bean and Spinach Soup are:


6 Cups Water
1 Bouillon Cube
1 t. cajun seasoning blend
1 bay leaf
1 t garlic powder
1 Onion, chopped
4 Celery Stalks, chopped
4 Carrots, chopped
Green Peppers, .5 cup, chopped

Cook above ingredients until vegetables are tender.

Stir in:

1, 16 oz. Can Blue Runner Navy Beans
Spinach, fresh, 2 cups, roughly chopped
Juice of half a lemon

Bring just up to heat, remove bay leaf and serve.


How Do I Make Creole Navy Bean and Spinach Soup?

Here is how you make Creole Navy Bean and Spinach Soup:

Serving Size: 8, 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LKLEHMAN.


What's The Nutritional Info For Creole Navy Bean and Spinach Soup?

The nutritional information for Creole Navy Bean and Spinach Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.5 g

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