Appetizers / Soups / Salads

Crock Pot Black Bean Soup is for Soup.

Crock Pot Black Bean Soup takes 15 minutes to prepare.

Crock Pot Black Bean Soup takes 240 minutes to cook.

Crock Pot Black Bean Soup makes 8 servings.

The ingredients for Crock Pot Black Bean Soup are:

4 cups chicken broth (organic preferred)
1 cup chopped raw onion
2 cups canned tomatoes, including juice
1 cup canned or fresh yellow corn kernels
2 cups canned black beans
1 cup white rice, cooked
1 cup salsa (I often use salsa verde)

Here is how you make Crock Pot Black Bean Soup:

Drain all canned ingredients, except tomatos. Chop onion(s). Put all ingredients in the crockpot on low and cook for at least 4 hours, up to six hours. Add water as necessary. This thickens up as it cooks. Serves approximately 8 one cup servings. This soup is very filling. I often add other left over vegetables to the soup, but this changes the calorie and nutrition counts a bit. Also, I drain and wash the corn and the beans which lowers the sodium count. To make this vegan, just substitute vegetable broth for chicken broth.Number of Servings: 8Recipe submitted by SparkPeople user MOUNTAINWOMAN49.

The nutritional information for Crock Pot Black Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.9

• Total Fat: 2.0 g
• Cholesterol: 1.3 mg
• Sodium: 1,055.2 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.7 g
• Protein: 11.6 g

Crock Pot Black Bean Soup is Spanish cuisine.