Appetizers / Soups / Salads

cynthia's cabbage and bean soup is for Soup.

cynthia's cabbage and bean soup takes 30 minutes to prepare.

cynthia's cabbage and bean soup takes 90 minutes to cook.

cynthia's cabbage and bean soup makes 14 servings.

The ingredients for cynthia's cabbage and bean soup are:

1 46 oz can of tomato juice form concentrate (reduced sodium)
1 32 oz can of diced tomatoes (reduced or low sodium)
1 32 oz container of vegetable broth
3 med onions diced
3 carrots sliced
2 stalks of celery sliced
1 can of black beans rinsed and drained (low sodium)
1 13 oz can of mushroom stems and pieces drained
1 10 oz bag of frozen broccoli
1 12 oz bag of frozen cauliflower
1/2 to 3/4 head of cabbage diced
add seasoning to taste
optional add in bouillon, careful of the sodium

Here is how you make cynthia's cabbage and bean soup:

mix all ingredients in a stock pot, bring to a boil, simmer for about 90 minutesServing Size: makes approximately 14 2 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user CYNTHIADEVILLE.

The nutritional information for cynthia's cabbage and bean soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 119.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,141.3 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 7.8 g
• Protein: 6.1 g

The dietary needs meet for cynthia's cabbage and bean soup is Low Carb