Appetizers / Soups / Salads

Double Barreled Bean Soup is for Soup.

Double Barreled Bean Soup takes 30 minutes to prepare.

Double Barreled Bean Soup takes 60 minutes to cook.

Double Barreled Bean Soup makes 12 servings.

The ingredients for Double Barreled Bean Soup are:

1 lb - Beans, Black Kroger (dry)
1 lb - Beans, Navy Goya (dry)
1 lb - Sugardale Center Sliced Smoked Ham
2 large - Carrots, raw
2 large - Onions, raw
1 tsp - Vege-sal Vegetized Seasoning Salt
2 tsp - Spike Salt Fee All Natural Seasoning
2 tsp - Mrs. Dash
1 Gal (16 cups) - Water

Here is how you make Double Barreled Bean Soup:

Note, that prep time is for actuall work! There is a lot of just leting it set here.Rinse beans well and let soak in water (8 cups per pound of beans). Now you can do a quick soak by bringing to a boil and let soak for an hour; OR be traditional and just let them soak from six hours to over night. When ready to begin cooking drain water and rince beans, twice, removing any of the 'flaoters'. Then place beans in a big pot and add the gallon of water.Begin to bring the pot to a boil, adding the chopped onions, ham and carrots with the rest of the spices. Bring to a boil and set to simmer for the rest of the hour.FLAVOR NOTE: the longer you can let it cook the more flavor soaks into the beans. We make a big pot letting it slow cook and eat from this over days. Tastes better as we go.Makes 12 2-cups serving.Number of Servings: 12Recipe submitted by SparkPeople user KRASHE.

The nutritional information for Double Barreled Bean Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 284.0

• Total Fat: 6.7 g
• Cholesterol: 23.8 mg
• Sodium: 596.0 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 18.1 g
• Protein: 21.6 g