The recipe Easy Black Bean and Pumpkin soup

Made From Scratch Recipes

Easy Black Bean and Pumpkin soup recipe is a Mexican Soup meal that takes 20 minutes to make. If you enjoy Mexican for Soup, you will like Easy Black Bean and Pumpkin soup!

Easy Black Bean and Pumpkin soup

Easy Black Bean and Pumpkin soup Recipe
Easy Black Bean and Pumpkin soup

Fast, filling tasty thick soup loaded with fiber and beta carotene

What Course Is Easy Black Bean and Pumpkin soup?

Easy Black Bean and Pumpkin soup is for Soup.


How Long Does Easy Black Bean and Pumpkin soup Recipe Take To Prepare?

Easy Black Bean and Pumpkin soup takes 5 minutes to prepare.


How Long Does Easy Black Bean and Pumpkin soup Recipe Take To Cook?

Easy Black Bean and Pumpkin soup takes 20 minutes to cook.


How Many Servings Does Easy Black Bean and Pumpkin soup Recipe Make?

Easy Black Bean and Pumpkin soup makes 4 servings.


What Are The Ingredients For Easy Black Bean and Pumpkin soup Recipe?

The ingredients for Easy Black Bean and Pumpkin soup are:

1/2 29 oz can of Libby's pumpkin
One 15 oz. can Rosarita refried black beans
One 15 oz can water
Two tsp chili powder
One tsp ground cumin
Splenda one tsp or to taste


How Do I Make Easy Black Bean and Pumpkin soup?

Here is how you make Easy Black Bean and Pumpkin soup:

In a large cooking pot combine pumpkin and refried beans. Add water stirring constantly. Heat to boiling. Reduce heat and simmer. Add seasonings. Sweeten to taste. Really good thick delicious easy soup.Number of Servings: 4Recipe submitted by SparkPeople user JEXIA6.


What's The Nutritional Info For Easy Black Bean and Pumpkin soup?

The nutritional information for Easy Black Bean and Pumpkin soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 510.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 7.3 g

What Type Of Cuisine Is Easy Black Bean and Pumpkin soup?

Easy Black Bean and Pumpkin soup is Mexican cuisine.


What Dietary Needs Does Easy Black Bean and Pumpkin soup Meet?

The dietary needs meet for Easy Black Bean and Pumpkin soup is Vegan


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