Appetizers / Soups / Salads

Easy Black Bean and Taco Soup is for Dinner.

Easy Black Bean and Taco Soup takes 10 minutes to prepare.

Easy Black Bean and Taco Soup takes 45 minutes to cook.

Easy Black Bean and Taco Soup makes 12 servings.

The ingredients for Easy Black Bean and Taco Soup are:

1 lb Hamburger (cooked with garlic and seasoning salt) ( I also rinsed after cooking to remove as much fat as possible :))
2 cans black beans (rinsed)
1.5 cup frozen corn kernels
1 can Your choice tomato (I used organic fire roasted)
1 small can tomato sauce (organic)
1 small can green chilles
1 or 2 beef bouillon cubes
1 package of Taco seasoning
~1.5cups water

Also at serving squeeze 1/4 lime into soup and garnish with Avocado slices...

Here is how you make Easy Black Bean and Taco Soup:

Cook hambuger meat with garlic and seasoning salt. After cooking drain and rinse meat. Then add ingredients into "soup pot". Allow ingredient to "get happy for about 45mins. Serve with lime wedges and advocado. Play around with it and enjoy cookingServing Size: 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CMHBIO.

The nutritional information for Easy Black Bean and Taco Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 183.4

• Total Fat: 10.4 g
• Cholesterol: 32.1 mg
• Sodium: 202.7 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 3.4 g
• Protein: 10.0 g

Easy Black Bean and Taco Soup is Spanish cuisine.