The recipe Fasolada - Greek White Bean Soup
Fasolada - Greek White Bean Soup recipe is a Soup meal that takes 35 minutes to make. If you enjoy for Soup, you will like Fasolada - Greek White Bean Soup!
Fasolada - Greek White Bean Soup
- What Course Is Fasolada - Greek White Bean Soup?
- How Long Does Fasolada - Greek White Bean Soup Recipe Take To Prepare?
- How Long Does Fasolada - Greek White Bean Soup Recipe Take To Cook?
- How Many Servings Does Fasolada - Greek White Bean Soup Recipe Make?
- What Are The Ingredients For Fasolada - Greek White Bean Soup Recipe?
- How Do I Make Fasolada - Greek White Bean Soup?
- What's The Nutritional Info For Fasolada - Greek White Bean Soup?
- What Type Of Cuisine Is Fasolada - Greek White Bean Soup?
| Fasolada - Greek White Bean Soup |
|---|
|
Because it's a bean soup, it is high in fiber and very satisfying. Most of the fat in this dish comes from extra virgin olive oil. I've reduced the amount of EVOO from the original recipe I modified. What remains is vital to cooking and emulsifying the texture in the end. This is a delicious recipe that tastes even better the next day or as leftovers. Adding a little crumbled Feta cheese and some diced Kalamata olives at the end to the bowl makes it awesome! 
What Course Is Fasolada - Greek White Bean Soup?Fasolada - Greek White Bean Soup is for Soup. How Long Does Fasolada - Greek White Bean Soup Recipe Take To Prepare?Fasolada - Greek White Bean Soup takes 15 minutes to prepare. How Long Does Fasolada - Greek White Bean Soup Recipe Take To Cook?Fasolada - Greek White Bean Soup takes 35 minutes to cook. How Many Servings Does Fasolada - Greek White Bean Soup Recipe Make?Fasolada - Greek White Bean Soup makes 6 servings. What Are The Ingredients For Fasolada - Greek White Bean Soup Recipe?The ingredients for Fasolada - Greek White Bean Soup are: 4 cans Cannellini Beans or White Kidney Beans3 Tbsp Extra Virgin Olive Oil 1 large Red Onions, chopped 3 stalks celery, chopped 6 oz Baby Carrots , chopped (or 3 medium carrots peeled and chopped) 4 cloves Garlic, minced 1 tsp red pepper flakes (or 1/8 tsp cayenne pepper) 4 Tbsp Tomato Paste 1.5 Quarts low fat chicken broth (6 cups) 4 tsp red wine vinegar 1/4 cup Kalamata olives, pitted and chopped 2 Tbs Feta Cheese, finely crumbled Salt and pepper to taste How Do I Make Fasolada - Greek White Bean Soup?Here is how you make Fasolada - Greek White Bean Soup: * In a large pot over medium, heat 1 tablespoon of oil until shimmering. * Add the onion, celery, the carrots then cook, stirring occasionally, until the vegetables begin to brown, about 5 minutes. * Add the garlic and red pepper flakes, then cook, stirring, until fragrant, about 30 seconds.* Add the tomato paste and cook, stirring, until the paste begins to brown, about 2 minutes. * Rinse and drain four 15?-ounce cans cannellini beans; measure 1 cup of the beans into a medium bowl, then use a potato masher or fork to mash to a paste. * Stir the beans and the broth into the pot, then bring to a simmer over medium-high. Cover partially, reduce to low and simmer, stirring occasionally, until the carrots are tender, about 20 minutes.* Off heat, stir in the vinegar, then vigorously whisk in the remaining 3 tablespoons oil. Taste and season with salt and pepper. Ladle into bowls and top with the olives and cheeseNOTE: To reduce the sodium of using canned beans, you can soak 1 lb of dry cannellini beans overnight (12-24 hours at room temperature) in 2 quarts of water with 2 tsp salt) Rinse and drain well. Then increase the amount of chicken broth to 2.5 quarts and cook for one hour instead of 20 mins. Mash the 1 cup of beans after the 1 hour of cooking. Add only half of the carrots before the 1 hour of cooking. Add the remaining carrots and finish cooking an additional 15 minutes before finishing the soup off heat.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DMSA2019.What's The Nutritional Info For Fasolada - Greek White Bean Soup?The nutritional information for Fasolada - Greek White Bean Soup is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian