Appetizers / Soups / Salads

Garden Vegetable and Bean Soup (Vegan) is for Soup.

Garden Vegetable and Bean Soup (Vegan) takes 10 minutes to prepare.

Garden Vegetable and Bean Soup (Vegan) takes 27 minutes to cook.

Garden Vegetable and Bean Soup (Vegan) makes 12 servings.

The ingredients for Garden Vegetable and Bean Soup (Vegan) are:

6 cups fat-free vegetable broth
Cooking Spray
2 large carrots, peeled and diced
1 large onion, diced
4 cloves minced garlic
1/2 head of cabbage, chopped
1/2 lb frozen green beans
2 tbsp tomato paste
1 1/2 tsp dried basil and oregano
Generous grinding of black pepper
1 tsp salt
1 large zucchini, diced
1 19oz can cannellini beans, drained and rinsed

Here is how you make Garden Vegetable and Bean Soup (Vegan):

Directions:1. Sauté carrots, onion, and garlic in a large sprayed or non-stick pot for about 5 minutes. 2. Add all the remaining ingredients except the zucchini and cannellini beans and bring to a boil.3. Cover, reduce heat to medium and simmer for about 15 minutes or until the beans are tender.4. Add the zucchini and cannellini and cook until the zucchini is tender (about 7 minutes).Servings: 12Serving Size: 277 gramsNumber of Servings: 12Recipe submitted by SparkPeople user EJORDANE.

The nutritional information for Garden Vegetable and Bean Soup (Vegan) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 75.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 563.8 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 5.6 g
• Protein: 3.8 g

The dietary needs meet for Garden Vegetable and Bean Soup (Vegan) is Vegan