Appetizers / Soups / Salads

GastriKate's Beef and Bean Soup is for Dinner.

GastriKate's Beef and Bean Soup takes 10 minutes to prepare.

GastriKate's Beef and Bean Soup takes 60 minutes to cook.

GastriKate's Beef and Bean Soup makes 16 servings.

The ingredients for GastriKate's Beef and Bean Soup are:

2 medium Carrots, raw
6 stalk, large (11"-12" long) Celery, raw
1.55 lb Beef chuck
1 cup Navy bean small white bean dry.25
16 cup Chicken Broth Water-Homemade salt free (by INUNISON)

Here is how you make GastriKate's Beef and Bean Soup:

Soak beans in water until they swell, then drain.Dice carrots and celery.Cube meat into small bits.Put everything in a stockpot and simmer for at least one hour.Season with salt, pepper, oregano, thyme, and hot pepper flakes to taste.The longer it cooks, the better it tastes.Serving Size:?Makes 16 1-1/2 cup servings

The nutritional information for GastriKate's Beef and Bean Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 78.0

• Total Fat: 2.8 g
• Cholesterol: 28.6 mg
• Sodium: 61.8 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 2.1 g
• Protein: 9.7 g