Appetizers / Soups / Salads

Gluten Free Black Bean Soup is for Soup.

Gluten Free Black Bean Soup takes 30 minutes to prepare.

Gluten Free Black Bean Soup takes 60 minutes to cook.

Gluten Free Black Bean Soup makes 12 servings.

The ingredients for Gluten Free Black Bean Soup are:

One pound dried black beans, soaked then cooked
One medium red onion
4-5 green onions
One medium bag frozen sweet corn
2/3 pound of bacon, cooked
Russet potato, raw
1 tbsp chipotle chili powder
2-3 garlic cloves
salt and pepper to taste

Here is how you make Gluten Free Black Bean Soup:

Soak the dried beans about 6 hours. Drain. simmer beans in water in large cook pot for about an hour. Drain. Set aside.Add onions, garlic and chili powder to oil in a large soup pot. Cook on medium heat until onions are softened.Add chopped carrot and chopped potato to onion mix. Add more oil if needed (or you can use rice wine, too). Cook just for a few minutes until coated.Add beans and corn and enough water to more than cover the mixture.Bring to a boil, then reduce to a simmer. Simmer for about an hour. Season to taste.Serving Size:?makes about 12 one cup servings

The nutritional information for Gluten Free Black Bean Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 272.0

• Total Fat: 7.5 g
• Cholesterol: 10.0 mg
• Sodium: 131.0 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 10.5 g
• Protein: 13.8 g

The dietary needs meet for Gluten Free Black Bean Soup is Gluten Free