Appetizers / Soups / Salads

Ham and Bean Soup (OAMC) takes several minutes to prepare.

Ham and Bean Soup (OAMC) takes several minutes to cook.

Ham and Bean Soup (OAMC) makes 10 servings.

The ingredients for Ham and Bean Soup (OAMC) are:

1 pound dried Great Northern beans (navy beans)
6 cups of water
1 medium onion, chopped
2 cloves garlic, crushed
1 medium-size hot red pepper
1 bay leaf
2 tsp salt
1/2 tsp dried whole thyme
1/4 tsp pepper
4 medium potatoes, peeled and cubed
3 medium carrots, peeled and cut into 1/2 inch slices
2 cups chopped cooked ham

Here is how you make Ham and Bean Soup (OAMC):

Sort and wash beans, place in a dutch oven. Cover with water 2 inches above the beans, let soak 8 hours. Drain beans and return to dutch oven. Add 4 cups water and next 7 ingredients. Bring to a boil, cover, reduce heat and simmer 1 1/2 hours, stirring occassionally. Add remaining two cups of water, potato, carrot and ham. Cover and simmer 30 minutes or until vegetables are tender. Remove hot red pepper and bay leaf before serving. Yield:10 cupsNumber of Servings: 10Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for Ham and Bean Soup (OAMC) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 161.0

• Total Fat: 1.8 g
• Cholesterol: 12.7 mg
• Sodium: 721.1 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 5.3 g
• Protein: 10.4 g