Appetizers / Soups / Salads

Ham. Cabbage, and Bean Soup is for Soup.

Ham. Cabbage, and Bean Soup takes 10 minutes to prepare.

Ham. Cabbage, and Bean Soup takes 120 minutes to cook.

Ham. Cabbage, and Bean Soup makes 8 servings.

The ingredients for Ham. Cabbage, and Bean Soup are:

1.5 cup white beans (14.5 oz. can)
1.5 cup red kidney beans (14.5 oz. can)
6-7 cups stock or broth (I used homemade stock made from the bones of several smoked chickens, veggies, and some pork chop bones).
1 red onion, diced
1 head cabbage
1 cup cooked, diced lean ham
A few sprigs of dried thyme
Pepper and salt to taste

Here is how you make Ham. Cabbage, and Bean Soup:

*Heat broth in a stock pot over medium-high heat.*In a small saute pan, heat 1 tbsp. of olive oil over medium-low heat. Add the diced onion and allow it to cook until caramelized.*Add the beans, onions, ham, herbs, and cabbage to the pot and barely simmer for 1.5 hours. *Taste for seasoning and then make any final adjustments.*Makes eight 1.5 cup servings*Cook's note: You may need to add other spices/herbs if using boxed broth. The stock I used was made with a variety of smoked bones and vegetables, slow cooked for 6 hours, and then de-fatted.*Number of Servings: 8Recipe submitted by SparkPeople user BANANAFISH711.

The nutritional information for Ham. Cabbage, and Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 146.8

• Total Fat: 2.3 g
• Cholesterol: 15.5 mg
• Sodium: 361.6 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 7.6 g
• Protein: 12.9 g

The dietary needs meet for Ham. Cabbage, and Bean Soup is Gluten Free