Appetizers / Soups / Salads

ham, potato and black bean soup is for Soup.

ham, potato and black bean soup takes 15 minutes to prepare.

ham, potato and black bean soup takes 60 minutes to cook.

ham, potato and black bean soup makes 8 servings.

The ingredients for ham, potato and black bean soup are:

9 oz of cubed Ham( I used a cured one but any will do)
1 small baked potato cut into cubes
3/4 cup of black beans
2 cups of frozen corn
3/4 cup celery
1/3 cup of green onion
6 cups of water

Here is how you make ham, potato and black bean soup:

Mix cubed ham and water in a pot. Boil on a low heat until bubbling and let cook til tenderAdd other ingredients and let simmeradd desired spicesI used some ground pepper, garlic and seasoningThis would work great in a crockpot as wellServing Size: makes 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user GIGGLYMAMA.

The nutritional information for ham, potato and black bean soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.5

• Total Fat: 3.3 g
• Cholesterol: 18.8 mg
• Sodium: 492.0 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.2 g
• Protein: 10.6 g