Appetizers / Soups / Salads

Ham, Tomato and Bean Soup is for Lunch.

Ham, Tomato and Bean Soup takes 5 minutes to prepare.

Ham, Tomato and Bean Soup takes 15 minutes to cook.

Ham, Tomato and Bean Soup makes 4 servings.

The ingredients for Ham, Tomato and Bean Soup are:

2 can pinto beans, drained and rinsed.
1 can whole reduced sodium tomatos, broken into pieces
1 can low sodium broth (chicken, beef or vegetable)
1.5 cups diced, low fat ham
0.5 teaspoon Mrs. Dash Garlic and herb seasoning

Here is how you make Ham, Tomato and Bean Soup:

Drain Beans and rinse to remove excess sodium. Add to cooking pot along with Tomatoes, Broth, Ham and Mrs. Dash seasoning. Cook until boiling, then let simmer for 5-10 more minutes. Serve. Enjoy. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DADTEU.

The nutritional information for Ham, Tomato and Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.4

• Total Fat: 3.2 g
• Cholesterol: 23.8 mg
• Sodium: 1,241.2 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 11.5 g
• Protein: 21.9 g