Appetizers / Soups / Salads

Healthierjo's Navy Bean and Pork Soup is for Soup.

Healthierjo's Navy Bean and Pork Soup takes 20 minutes to prepare.

Healthierjo's Navy Bean and Pork Soup takes 360 minutes to cook.

Healthierjo's Navy Bean and Pork Soup makes 10 servings.

The ingredients for Healthierjo's Navy Bean and Pork Soup are:

16 oz package dry navy beans (approx. 2 1/2 cups)
10 oz. pork loin chop, cut in 4 or 5 pieces
1 medium onion, chopped
6 cups water
1 1/4 tsp. salt
1/8 tsp. ground pepper

Here is how you make Healthierjo's Navy Bean and Pork Soup:

Rinse beans well and soak them in 10 cups of water either (a) overnight, OR bring them to boil in a large pot - boil 2 minutes - then let stand for 2 hours. Drain and rinse again before proceeding.Place all ingredients in *crockpot and cook on high for 6 hours OR low for 8-10 hours. Remove pork, shred, and return to crockpot. Serve and enjoy!*To speed up the cooking process, place all ingredients in a 3-4 qt. soup pot. Bring to a boil; reduce heat and simmer covered for 2 or so hours, until beans and pork are tender. This soup freezes well.Serving Size: Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user HEALTHIERJO.

The nutritional information for Healthierjo's Navy Bean and Pork Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 130.6

• Total Fat: 3.2 g
• Cholesterol: 17.1 mg
• Sodium: 306.7 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 0.3 g
• Protein: 6.2 g