Appetizers / Soups / Salads

Homemade white bean kale soup is for Soup.

Homemade white bean kale soup takes 20 minutes to prepare.

Homemade white bean kale soup takes 40 minutes to cook.

Homemade white bean kale soup makes 1 servings.

The ingredients for Homemade white bean kale soup are:

2 tbsp Extra Virgin Olive Oil
1 cup, diced Celery, raw
1 cup, chopped Carrots, raw
2 clove Garlic
4 cup (8 fl oz) Water, tap
4 cup Imagine Organic Vegetable Broth
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
5 cup Eden Organic Cannellini Beans (by PUNKY!)
5 cup kale, raw

Here is how you make Homemade white bean kale soup:

Heat EVOO Add celery,carrots, onions saut? 5 minAdd garlic stir constantly 1 minAdd water and broth bring to a boilAdd potatoes reduce heat to med low until potatoes are tender ( about 20 min)Add cooked beans and kale Stir often until kale is wilted 10-15 minEnjoy:)Serving Size: Makes 8 1- cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user DONNAJIMMY.

The nutritional information for Homemade white bean kale soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,193.6

• Total Fat: 41.3 g
• Cholesterol: 0.0 mg
• Sodium: 3,432.1 mg
• Total Carbs: 376.0 g
• Dietary Fiber: 86.6 g
• Protein: 91.9 g

The dietary needs meet for Homemade white bean kale soup is Vegetarian