The recipe Jen's Bean Soup

Made From Scratch Recipes

Jen's Bean Soup recipe is a Mexican Soup meal that takes several minutes to make. If you enjoy Mexican for Soup, you will like Jen's Bean Soup!

Jen's Bean Soup

Jen's Bean Soup Recipe
Jen's Bean Soup

This was actually a modification to a recipe I got in a WW meeting. It;s a 1 point per cup soup that is very comforting during the fall. It tastes like a lot of the soups you get in mexican chains, yet you control the ingredients.

What Course Is Jen's Bean Soup?

Jen's Bean Soup is for Soup.


How Long Does Jen's Bean Soup Recipe Take To Prepare?

Jen's Bean Soup takes 5 minutes to prepare.


How Long Does Jen's Bean Soup Recipe Take To Cook?

Jen's Bean Soup takes several minutes to cook.


How Many Servings Does Jen's Bean Soup Recipe Make?

Jen's Bean Soup makes 10 servings.


What Are The Ingredients For Jen's Bean Soup Recipe?

The ingredients for Jen's Bean Soup are:

Ingredients:


*College Inn Chicken Broth - 99% Fat Free, 1 cup (remove)
*Pace Chunky Salsa - Mild, 10 tbsp (remove)
Roasting Chicken, light meat, 1 cup, chopped or diced (remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
*Green Chili Peppers, canned, .25 cup (remove)
Beans, black, 1 cup (remove)
*Beans, Kidney beans dark red 3 serv can, 1 serving (remove)
*Bearitos Fat Free Refried Beans, 0.5 cup (remove)



How Do I Make Jen's Bean Soup?

Here is how you make Jen's Bean Soup:

Rinse the beans. Combine all Ingredients and simmer about 30 minutes. As with any chilli type soup, it is better the next day! Have a couple of baked scoops or sunchips with it and sprkinle some fat free cheese on top. Yeah. I used 1 cup as my serving size. Depending on the amount of liquid you use, getting 10 cups may vary. But I usually get that much out of a pot. Enjoy.Number of Servings: 10Recipe submitted by SparkPeople user FITJEN48.


What's The Nutritional Info For Jen's Bean Soup?

The nutritional information for Jen's Bean Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 93.4
  • Total Fat: 1.0 g
  • Cholesterol: 10.5 mg
  • Sodium: 395.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.6 g

What Type Of Cuisine Is Jen's Bean Soup?

Jen's Bean Soup is Mexican cuisine.


What Dietary Needs Does Jen's Bean Soup Meet?

The dietary needs meet for Jen's Bean Soup is Low Fat


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