Appetizers / Soups / Salads

Kale and green bean soup is for Soup.

Kale and green bean soup takes 30 minutes to prepare.

Kale and green bean soup takes 30 minutes to cook.

Kale and green bean soup makes 10 servings.

The ingredients for Kale and green bean soup are:

20 cup kale - Glory chopped kale, fresh
3 cup Aldi Extra Fine Green Beans, frozen
20 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
0.5 cup Lemon Juice

Here is how you make Kale and green bean soup:

Cook green beans in half the broth until almost soft. Add 2 bags of fresh baby kale and remaining broth. Cook kale until wilted then remove from heat. When cooled purée in blender or use stick blender to shred all the greens. Add lemon juice when done. Serving Size: 2 cups per serving Number of Servings: 10Recipe submitted by SparkPeople user JHSPINELLO.

The nutritional information for Kale and green bean soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 83.1

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 315.1 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 4.8 g
• Protein: 3.4 g

The dietary needs meet for Kale and green bean soup is Vegan