The recipe Low Fat Bean and Veggie Soup

Made From Scratch Recipes

Low Fat Bean and Veggie Soup recipe is a Italian Soup meal that takes 15 minutes to make. If you enjoy Italian for Soup, you will like Low Fat Bean and Veggie Soup!

Low Fat Bean and Veggie Soup

Low Fat Bean and Veggie Soup Recipe
Low Fat Bean and Veggie Soup

This delicious soup is perfect for those watching calories, fat and carbs! It's a great way to get your veggies in for the day - for extra protein add 1 cup chopped grilled chicken breast (remember to adjust the nutritional info accordingly). Enjoy!

What Course Is Low Fat Bean and Veggie Soup?

Low Fat Bean and Veggie Soup is for Soup.


How Long Does Low Fat Bean and Veggie Soup Recipe Take To Prepare?

Low Fat Bean and Veggie Soup takes 20 minutes to prepare.


How Long Does Low Fat Bean and Veggie Soup Recipe Take To Cook?

Low Fat Bean and Veggie Soup takes 15 minutes to cook.


How Many Servings Does Low Fat Bean and Veggie Soup Recipe Make?

Low Fat Bean and Veggie Soup makes 4 servings.


What Are The Ingredients For Low Fat Bean and Veggie Soup Recipe?

The ingredients for Low Fat Bean and Veggie Soup are:

1 tbs olive oil
1 garlic clove minced
1 c chopped onions
1 c carrots strips
1 c chopped celery
1 c sliced zucchini
salt and pepper to taste
5 fresh basil leaves cut in strips
1 can Hunt's petite diced tomatoes 14.5 oz undrained
1 can Bush's great northern beans 15.8 oz undrained
3 c Swanson's chicken broth 99% fat free


How Do I Make Low Fat Bean and Veggie Soup?

Here is how you make Low Fat Bean and Veggie Soup:

Sautee garlic in olive oilAdd chopped onionsAdd carrotsAdd celeryAdd zucchinisalt & pepper to tasteAdd basilAdd diced tomatoes (do not drain)Add beans (do not drain)Add chicken broth...Number of Servings: 4Recipe submitted by SparkPeople user LOVINGLIFE50.


What's The Nutritional Info For Low Fat Bean and Veggie Soup?

The nutritional information for Low Fat Bean and Veggie Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,091.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 7.9 g

What Type Of Cuisine Is Low Fat Bean and Veggie Soup?

Low Fat Bean and Veggie Soup is Italian cuisine.


What Dietary Needs Does Low Fat Bean and Veggie Soup Meet?

The dietary needs meet for Low Fat Bean and Veggie Soup is Low Fat


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