Appetizers / Soups / Salads

Lowfat Bean Soup is for Dinner.

Lowfat Bean Soup takes 15 minutes to prepare.

Lowfat Bean Soup takes 120 minutes to cook.

Lowfat Bean Soup makes 6 servings.

The ingredients for Lowfat Bean Soup are:

Beans, great northern, 2 cup (remove)
Swanson Chicken Broth 99% Fat Free, 1 cup (remove)
Ham, extra lean, (5% fat), 1 cup, diced (remove)
Carrots, raw, 1 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Curry powder, 1 tsp (remove)

Here is how you make Lowfat Bean Soup:

Sort and Rinse 2 cups of dried beans. Great Northern or Navy.Bring to a boil and boil 2 min. then let stand off heat for 1 hour.After 1 hour simmer beans for 1.5 hrs. Dice 1 cup of onions, one cup of carrots, one cup of celery, one cup of ham. Add to Beans and cook an additional 30 min.Number of Servings: 6Recipe submitted by SparkPeople user HEARTOLOVE.

The nutritional information for Lowfat Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.0

• Total Fat: 1.6 g
• Cholesterol: 10.6 mg
• Sodium: 576.9 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 5.7 g
• Protein: 10.1 g

The dietary needs meet for Lowfat Bean Soup is Low Fat