The recipe mama's lentil and bean soup (1.5 cup serving)

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mama's lentil and bean soup (1.5 cup serving) recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like mama's lentil and bean soup (1.5 cup serving)!

mama's lentil and bean soup (1.5 cup serving)

mama's lentil and bean soup (1.5 cup serving) Recipe
mama's lentil and bean soup (1.5 cup serving)

What Course Is mama's lentil and bean soup (1.5 cup serving)?

mama's lentil and bean soup (1.5 cup serving) is for Dinner.


How Long Does mama's lentil and bean soup (1.5 cup serving) Recipe Take To Prepare?

mama's lentil and bean soup (1.5 cup serving) takes 20 minutes to prepare.


How Long Does mama's lentil and bean soup (1.5 cup serving) Recipe Take To Cook?

mama's lentil and bean soup (1.5 cup serving) takes 90 minutes to cook.


How Many Servings Does mama's lentil and bean soup (1.5 cup serving) Recipe Make?

mama's lentil and bean soup (1.5 cup serving) makes 14 servings.


What Are The Ingredients For mama's lentil and bean soup (1.5 cup serving) Recipe?

The ingredients for mama's lentil and bean soup (1.5 cup serving) are:

Shallots, 5 tbsp chopped
*Campbell's Chicken Broth, 4 cup
Turnips, 1 cup, cubes
Salt, 1 tsp
Pepper, black, 1 tbsp
Basil, .2 tbsp
Bay Leaf, 1 tsp, crumbled
Water, tap, 4 cup (8 fl oz)
Spinach, fresh, 2 cup
Thyme, fresh, 1 tsp
Lentils, 2.2 cup
Beans, red kidney, 2.2 cup
Garlic, 2 clove
Chicken Breast, no skin, 300 grams
Olive Oil, 2 tbsp
Celery, raw, 2 stalk, large (11"-12" long)
Baby Carrots, raw, 20 medium
Green Peppers (bell peppers), .25 cup, strips
Barley, pearled, raw, .25 cup


How Do I Make mama's lentil and bean soup (1.5 cup serving)?

Here is how you make mama's lentil and bean soup (1.5 cup serving):

Grill or boil chicken, then cut into chunks.Saute' garlic, shallots, celery and green pepper in olive oil. Add the remaining ingredients including your pre cooked chicken chunks and bring to a boil. Once it's boiling, reduce temperature and simmer for 60 to 90 minutes.Makes 14 - 1.5 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user WOLFIE5150CA.


What's The Nutritional Info For mama's lentil and bean soup (1.5 cup serving)?

The nutritional information for mama's lentil and bean soup (1.5 cup serving) is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 2.6 g
  • Cholesterol: 12.4 mg
  • Sodium: 523.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 11.5 g

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