The recipe Mindy's Simple Black Bean Soup

Made From Scratch Recipes

Mindy's Simple Black Bean Soup recipe is a Mexican Soup meal that takes 35 minutes to make. If you enjoy Mexican for Soup, you will like Mindy's Simple Black Bean Soup!

Mindy's Simple Black Bean Soup

Mindy's Simple Black Bean Soup Recipe
Mindy's Simple Black Bean Soup

This simple soup is easy and delicious.

What Course Is Mindy's Simple Black Bean Soup?

Mindy's Simple Black Bean Soup is for Soup.


How Long Does Mindy's Simple Black Bean Soup Recipe Take To Prepare?

Mindy's Simple Black Bean Soup takes 10 minutes to prepare.


How Long Does Mindy's Simple Black Bean Soup Recipe Take To Cook?

Mindy's Simple Black Bean Soup takes 35 minutes to cook.


How Many Servings Does Mindy's Simple Black Bean Soup Recipe Make?

Mindy's Simple Black Bean Soup makes 6 servings.


What Are The Ingredients For Mindy's Simple Black Bean Soup Recipe?

The ingredients for Mindy's Simple Black Bean Soup are:

1/4 cup chopped green onion
1 tsp. minced garlic (in a jar)
2 cups chicken broth
2 15oz. cans black beans
2 tbsp. tomato paste
1 15oz. can diced tomatoes
1 4oz. can diced green chilies
1 tsp. ground cumin
1/2 tsp. salt
freshly ground black pepper to taste
Light Sour Cream and Reduced Fat Mexican blend cheese


How Do I Make Mindy's Simple Black Bean Soup?

Here is how you make Mindy's Simple Black Bean Soup:

Spray a soup pot generously with nonstick cooking spray and heat to medium on the stove. Add green onions and garlic and stir. Cover pot and let the green onions and garlic cook for 2-3 minutes. Add chicken broth and remaining ingredients. Heat over medium high heat, stirring occasionally, until boiling. Reduce heat to low and simmer, covered, for 30 minutes. Garnish with sliced green onions, reduced fat mexican blend cheese and sour cream if desired. Number of Servings: 6Recipe submitted by SparkPeople user HOCKEY4FUN.


What's The Nutritional Info For Mindy's Simple Black Bean Soup?

The nutritional information for Mindy's Simple Black Bean Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 0.8 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,346.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 9.3 g
  • Protein: 1.3 g

What Type Of Cuisine Is Mindy's Simple Black Bean Soup?

Mindy's Simple Black Bean Soup is Mexican cuisine.


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