Appetizers / Soups / Salads

Mung Bean Veggie Soup takes several minutes to prepare.

Mung Bean Veggie Soup takes several minutes to cook.

Mung Bean Veggie Soup makes 10 servings.

The ingredients for Mung Bean Veggie Soup are:

1 head, medium (5-6" dia) Cauliflower, raw 1.5 cup Mung Beans 2 cup, chopped Onions, raw 4 clove Garlic 1 tsp Ginger Root 1 tbsp Ground tumeric (by SUPERSNAZZ) 1 tsp Cumin seed 3 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv 50 grams Cilantro, raw 2 medium Carrots, raw 1 sweetpotato, 5" long Sweet potato 4 cup Pork/ham stock 1cup = 250ml (Home Made) (by SHELL21_M) 2 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)

Here is how you make Mung Bean Veggie Soup:

Saute cumin seeds in ghee. Add onion, then garlic. Stock. Add other veggies. Cook mung beans in separate pan. Add half. Puree. Add rest.Serving Size: ~10 cupsNumber of Servings: 10Recipe submitted by SparkPeople user DCONBOY.

The nutritional information for Mung Bean Veggie Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 104.4

• Total Fat: 2.8 g
• Cholesterol: 3.0 mg
• Sodium: 87.2 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 5.4 g
• Protein: 4.2 g