Appetizers / Soups / Salads

Mushroom Cannellini Bean and Kale Soup is for Soup.

Mushroom Cannellini Bean and Kale Soup takes 15 minutes to prepare.

Mushroom Cannellini Bean and Kale Soup takes 45 minutes to cook.

Mushroom Cannellini Bean and Kale Soup makes 13 servings.

The ingredients for Mushroom Cannellini Bean and Kale Soup are:

2 1tsp Olive Oil
2 tsp Garlic powder
2 cup, diced Celery, raw (257g/9 oz))
2 cup, diced Carrots, raw (278g/9.8 oz)
15 oz/437 gram(s) raw Brown mushrooms, baby bella/crimini, sliced
1 - 29 oz/822g can Eden Organic Cannellini White Kidney Beans, no salt added (1/2c = 130 g)
1 - 48 oz 365 Organic Chicken Broth* or Vegetable Broth or Turkey Broth
1 tsp Oregano, ground
1 tsp Thyme, ground
1 tsp, crumbled Bay Leaf
10 oz bag Trader Joe Organics Tuscan Kale

*option in nutrition calc

Here is how you make Mushroom Cannellini Bean and Kale Soup:

1. Heat olive oil till shimmery. Sprinke in garlic powder and let brown slightly.2. Add celery, brown for 1-2 minutes. Add carrots, brown all for total of five minutes, push to side of pan.3. Add mushrooms and brown for 2-3 minutes. Mix all together and continue sauteing till mushrooms begin to turn color.4. Add beans (no need to drain and rinse if Eden brand) and broth. Bring to boil, then simmer for 20 or more minutes.5. Add kale and seasonings last 5-10 minutes of cooking, bring to boil, then immediately lower to simmer till kale is cooked to one's liking.6. Season with additional salt, pepper, and red pepper as desired.Serving Size:?Makes about 13 - 8 oz servings

The nutritional information for Mushroom Cannellini Bean and Kale Soup is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 88.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 350.7 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 4.1 g
• Protein: 5.5 g

The dietary needs meet for Mushroom Cannellini Bean and Kale Soup is Vegan