Appetizers / Soups / Salads

Navy, Black Bean and Ham Soup is for Dinner.

Navy, Black Bean and Ham Soup takes 20 minutes to prepare.

Navy, Black Bean and Ham Soup takes 180 minutes to cook.

Navy, Black Bean and Ham Soup makes 10 servings.

The ingredients for Navy, Black Bean and Ham Soup are:

8 oz dry black beans
8 oz dry navy beans
7 cups water
2 Ham hocks
2 cups chopped ham
1 can low sodium chicken broth
2 carrotts, chopped
1 onion chopped
4 stalks celery chopped
2 cloves garlic minced
1/2 tsp salt
1/2 tsp pepper
1 bay leaf

Here is how you make Navy, Black Bean and Ham Soup:

Rinse beans, add 7 water, bring to boil for 2 mins, cover and remove from heat for 1 hour.Add Ham hocks, chicken broth, onions, garlic, salt, pepper, bay leaf, bring to boil, simmer for 1.5 hoursAdd carrots and celery and simmer another hour or until veggies are tender.Serve with warm french breadNumber of Servings: 10Recipe submitted by SparkPeople user MARIARDH1.

The nutritional information for Navy, Black Bean and Ham Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 156.4

• Total Fat: 3.3 g
• Cholesterol: 15.4 mg
• Sodium: 468.1 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 7.4 g
• Protein: 11.4 g