Appetizers / Soups / Salads

Quick White Bean and Tomato Soup is for Soup.

Quick White Bean and Tomato Soup takes several minutes to prepare.

Quick White Bean and Tomato Soup takes several minutes to cook.

Quick White Bean and Tomato Soup makes 6 servings.

The ingredients for Quick White Bean and Tomato Soup are:

1 clove garlic, minced
2 cans fire roasted tomatoes
2 cans cannellini beans, drained
1 t. dried oregano
2 t. basil
1 t. salt
1 t. pepper
4 cups vegetable stock

Parmesan Cheese and Basil Pesto (store bought) to garnish (not included in calories)

Here is how you make Quick White Bean and Tomato Soup:

Saute garlic in pan using olive oil Pam. Add tomatoes (undrained), beans, spices and vegetable stock. Bring to a boil and then simmer for about 20 minutes. Let cool slightly. Puree mixture with immersion blender or in a food processor or blender. Garnish with grated parmesan and a swirl in pesto. Number of Servings: 6Recipe submitted by SparkPeople user SANDY1962.

The nutritional information for Quick White Bean and Tomato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,228.1 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 10.0 g
• Protein: 14.1 g