The recipe Red Pepper and Black Bean Soup

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Red Pepper and Black Bean Soup recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Red Pepper and Black Bean Soup!

Red Pepper and Black Bean Soup

Red Pepper and Black Bean Soup Recipe
Red Pepper and Black Bean Soup

How Long Does Red Pepper and Black Bean Soup Recipe Take To Prepare?

Red Pepper and Black Bean Soup takes 5 minutes to prepare.


How Long Does Red Pepper and Black Bean Soup Recipe Take To Cook?

Red Pepper and Black Bean Soup takes 25 minutes to cook.


How Many Servings Does Red Pepper and Black Bean Soup Recipe Make?

Red Pepper and Black Bean Soup makes 8 servings.


What Are The Ingredients For Red Pepper and Black Bean Soup Recipe?

The ingredients for Red Pepper and Black Bean Soup are:

2 Cans Black Beans
Peppers, sweet, red, raw, sliced, 1 cup
Cilantro, raw, 3 tbsp
Chicken Broth, 2 cup (8 fl oz)
Garlic, 4 clove
Cumin, 4 tbsp
Olive Oil, 1 tbsp
Sweet Potato, skinned and chopped and boiled till soft, 2 cup


How Do I Make Red Pepper and Black Bean Soup?

Here is how you make Red Pepper and Black Bean Soup:

Skin and chop up sweet potato, boil in water until tender and soft. Mash Sweet Potatoes and mix with one can of black beans, set aside. In sauce pan, heat evoo and garlic and then add one whole red pepper diced. Cook for about 2 minutes until bubbly. Slowly add in all chicken broth and other can of black beans. Once boiling, take ingrediants from sauce pan and place in the blender with most of cilantro, save some for the top to garnish. Blend until smooth. Mix sweet potato and black bean mixture with blended bean mixture, serve amd top with remaining cilantro. Can serve with a dollop of sour cream on top or add hot sauce. Even better the next day. Makes 8 cups. Number of Servings: 8Recipe submitted by SparkPeople user JFIFE1.


What's The Nutritional Info For Red Pepper and Black Bean Soup?

The nutritional information for Red Pepper and Black Bean Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 2.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 264.1 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.9 g

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