Appetizers / Soups / Salads

Savory Bean and Spinach Soup is for Dinner.

Savory Bean and Spinach Soup takes several minutes to prepare.

Savory Bean and Spinach Soup takes several minutes to cook.

Savory Bean and Spinach Soup makes 6 servings.

The ingredients for Savory Bean and Spinach Soup are:

3 14-ounce cans vegetable broth
1 15-ounce can tomato puree
1 15-ounce can small white beans or Great Northern beans, drained and rinsed
1/2 cup uncooked brown rice
1/2 cup finely chopped onion
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
2 garlic cloves, chopped
8 cups coarsely chopped fresh spinach or kale leaves
Finely shredded Parmesan cheese

Here is how you make Savory Bean and Spinach Soup:

Directions 1. In a 3-1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, salt, pepper, and garlic. 2. Cover; cook on low-heat setting 5 to 7 hours or on high-heat setting 2 1/2 to 3 1/2 hours. 3. Just before serving, stir in spinach or kale and sprinkle with Parmesan cheese.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user STEVENS728.

The nutritional information for Savory Bean and Spinach Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.6

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 689.1 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 22.4 g
• Protein: 13.4 g

The dietary needs meet for Savory Bean and Spinach Soup is Vegetarian