The recipe Smokey Bean and Lentil Soup

Made From Scratch Recipes

Smokey Bean and Lentil Soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Smokey Bean and Lentil Soup!

Smokey Bean and Lentil Soup

Smokey Bean and Lentil Soup Recipe
Smokey Bean and Lentil Soup

Thrifty me saw a smoked turkey drumstick at the store. I thought it a great way to flavor bean and lentil soup! I won't eat the turkey, though someone in my family will. The rest of us can enjoy the smokey flavor while eating the fiber rich beans and lentils. It really is a meal in a bowl!

What Course Is Smokey Bean and Lentil Soup?

Smokey Bean and Lentil Soup is for Soup.


How Long Does Smokey Bean and Lentil Soup Recipe Take To Prepare?

Smokey Bean and Lentil Soup takes 20 minutes to prepare.


How Long Does Smokey Bean and Lentil Soup Recipe Take To Cook?

Smokey Bean and Lentil Soup takes 60 minutes to cook.


How Many Servings Does Smokey Bean and Lentil Soup Recipe Make?

Smokey Bean and Lentil Soup makes 8 servings.


What Are The Ingredients For Smokey Bean and Lentil Soup Recipe?

The ingredients for Smokey Bean and Lentil Soup are:

Turkey drumstick (leg), smoked, 22 oz with bone, cooked (yield after b (remove)
Onions, raw, 1 cup, chopped (remove)
Carrots, raw, .5 cup, chopped (remove)
Celery, raw, .5 cup, diced (remove)
Jalapeno Peppers, 1 pepper (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Pureed Tomatoes, 1 can (29 oz) (401 x 411) (remove)
Lentils, 1 cup (remove)
Chili powder, 1 tbsp (remove)
Beans, black, 4 cup (remove)


How Do I Make Smokey Bean and Lentil Soup?

Here is how you make Smokey Bean and Lentil Soup:

Sweat the onions, carrot, and celery in a teaspoon of olive oil. Roast the jalapeno over gas flame carefully! slice it vertically and caefully remove seeds and membranes by scooping with a spoon. Over lower heat; toss into onion mixture, garlic powder and chili powder to toast spices. Add jalapeno,water, tomatoes, lentils and drumstick. Bring to slight boil then lower heat, cover, and allow to simmer for 1 hour. Add rinsed can of black beans. Serve with low fat sour cream or chopped cilantro. enjoy!Serving Size: 8 1 cup servingNumber of Servings: 8Recipe submitted by SparkPeople user FITNFAB50S.


What's The Nutritional Info For Smokey Bean and Lentil Soup?

The nutritional information for Smokey Bean and Lentil Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.9
  • Total Fat: 6.7 g
  • Cholesterol: 49.1 mg
  • Sodium: 1,010.4 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 12.5 g
  • Protein: 28.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day