Appetizers / Soups / Salads

So Flavorful Black and White Bean Soup is for Soup.

So Flavorful Black and White Bean Soup takes several minutes to prepare.

So Flavorful Black and White Bean Soup takes several minutes to cook.

So Flavorful Black and White Bean Soup makes 4 servings.

The ingredients for So Flavorful Black and White Bean Soup are:

3/4 cup dried black beans
3/4 cup dried great Northern beans
2 tablespoons extra virgin olive oil
2 cups chopped cabbage
1 medium onion, chopped (about 1 cup)
1 small to medium rib of celery, chopped
4 cloves garlic, sliced or minced
1 tsp. thyme
8 cups chicken broth
1 tsp. chili powder
1 tsp. ground cumin

Here is how you make So Flavorful Black and White Bean Soup:

Place black and great Northern beans in two seperate large bowls, cover with cold water and soak overnight in the fridge.Heat oil in a large saucepan over medium heat. Add the cabbage, onion, celery, garlic, and thyme cook for 8 minutes, or until veggies are tender.Drain and rinse both sets of beans. In one large pot add great Northern beans, 4 cups of broth, and 1/2 of veggie mixture. In another large pot add black beans, chili powder, cumin, 4 cups of broth, and the remaining veggie mixture. Bring both pots to a boil. Cover and and reduce heat to low. Simmer black-bean pot for 1 1/2 hours and white-bean pot for 1 hour. Keep both over low heat.To serve ladle 1 cup of black bean soup into bowl. Tilt bowl and ladle 1 cup of white bean soup in other side. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ART4TAB.

The nutritional information for So Flavorful Black and White Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.1

• Total Fat: 8.5 g
• Cholesterol: 10.0 mg
• Sodium: 1,817.7 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 7.1 g
• Protein: 9.0 g