Appetizers / Soups / Salads

Soup with Black Bean Ida is for Soup.

Soup with Black Bean Ida takes 20 minutes to prepare.

Soup with Black Bean Ida takes 120 minutes to cook.

Soup with Black Bean Ida makes 7 servings.

The ingredients for Soup with Black Bean Ida are:

Kendale Farm - Chicken Broth, 5 cup
Water, bottled, 2 serving
Western Family Black Beans Reduced Sodium, 1 cup
Scallions, raw, 0.25 cup, chopped
Carrots, raw, 1 cup, chopped
Cabbage, fresh, 1 cup, chopped
Hunts Diced tomatoes, 1 serving

Here is how you make Soup with Black Bean Ida:

Cut up all veggies put in large pan Add Black BeansAdd Water and Chicken BrothBring to Boil, turn down and simmer for 2 hours.This makes 7 - 1 cup Servings.Next time I make this I will make my own Chicken stock as the package one has a little more sodium then I like.You can add what ever veggies you want and even add meat if you want.Number of Servings: 7Recipe submitted by SparkPeople user OUTDOORGIRL65.

The nutritional information for Soup with Black Bean Ida is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 50.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 813.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.5 g
• Protein: 3.3 g