The recipe Spanish Black Bean and Sausage Soup

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Spanish Black Bean and Sausage Soup recipe is a Spanish meal that takes 20 minutes to make. If you enjoy Spanish for , you will like Spanish Black Bean and Sausage Soup!

Spanish Black Bean and Sausage Soup

Spanish Black Bean and Sausage Soup Recipe
Spanish Black Bean and Sausage Soup

This a flavorful soup I developed using a black bean stew recipe and adding to it. To make it even lower in fat, you can substitute fat-free ham for the bacon, or leave it out entirely.

How Long Does Spanish Black Bean and Sausage Soup Recipe Take To Prepare?

Spanish Black Bean and Sausage Soup takes 20 minutes to prepare.


How Long Does Spanish Black Bean and Sausage Soup Recipe Take To Cook?

Spanish Black Bean and Sausage Soup takes 20 minutes to cook.


How Many Servings Does Spanish Black Bean and Sausage Soup Recipe Make?

Spanish Black Bean and Sausage Soup makes 8 servings.


What Are The Ingredients For Spanish Black Bean and Sausage Soup Recipe?

The ingredients for Spanish Black Bean and Sausage Soup are:

1/2 cup chopped onions
1/2 cup chopped celery
3 cloves minced garlic
3 slices low-sodium bacon, diced or 8 oz fat-free ham, diced
1 14-oz can no-salt tomatoes
1 10-oz can diced tomatoes with chilis
2 cans black beans, drained and rinsed
4 cups beef broth, low sodium
1 pkg frozen cubed butternut squash
1 c. frozen corn
2 links of chicken sausage w/smoked mozzarella & artichoke, cut into bite-sized pieces.
1 Tbsp. ground cumin
1 c. dry sherry
1.5 Tbsp. balsamic or red wine vinegar
salt to taste and cracked black pepper


How Do I Make Spanish Black Bean and Sausage Soup?

Here is how you make Spanish Black Bean and Sausage Soup:

If using bacon, saute diced bacon until crisp and remove. If not using bacon, spray pan with cooking spray and saute onions, celery & garlic. (If using oil, add this to the count.) Add tomatoes, beef broth, beans, cumin, squash, vinegar, sherry, black pepper, and reserved bacon or ham. Simmer about 15 min. Add chicken sausage pieces and simmer another 5 minutes. Serving Size: Makes about 10 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user GINLYNN913.


What's The Nutritional Info For Spanish Black Bean and Sausage Soup?

The nutritional information for Spanish Black Bean and Sausage Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 3.3 g
  • Cholesterol: 15.3 mg
  • Sodium: 311.0 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 11.6 g

What Type Of Cuisine Is Spanish Black Bean and Sausage Soup?

Spanish Black Bean and Sausage Soup is Spanish cuisine.


What Dietary Needs Does Spanish Black Bean and Sausage Soup Meet?

The dietary needs meet for Spanish Black Bean and Sausage Soup is Low Fat


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