The recipe Spicy Bean Soup, Single Serving

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Spicy Bean Soup, Single Serving recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Spicy Bean Soup, Single Serving!

Spicy Bean Soup, Single Serving

Spicy Bean Soup, Single Serving Recipe
Spicy Bean Soup, Single Serving

You can easily prepare this soup in 5 minutes in a saucepan or in the microwave. It's high in fiber, protein, and iron--and sodium, so be sure to rinse the beans well.

What Course Is Spicy Bean Soup, Single Serving?

Spicy Bean Soup, Single Serving is for Lunch.


How Long Does Spicy Bean Soup, Single Serving Recipe Take To Prepare?

Spicy Bean Soup, Single Serving takes 5 minutes to prepare.


How Long Does Spicy Bean Soup, Single Serving Recipe Take To Cook?

Spicy Bean Soup, Single Serving takes 5 minutes to cook.


How Many Servings Does Spicy Bean Soup, Single Serving Recipe Make?

Spicy Bean Soup, Single Serving makes 1 servings.


What Are The Ingredients For Spicy Bean Soup, Single Serving Recipe?

The ingredients for Spicy Bean Soup, Single Serving are:

1 Cup Navy Beans, rinsed
1 (1 oz.) slice pepperjack cheese
1/4 cup water
black pepper to taste


How Do I Make Spicy Bean Soup, Single Serving?

Here is how you make Spicy Bean Soup, Single Serving:

Rinse the beans well to remove salt. Add beans and water to saucepan or microwaveable bowl. Bring them to a boil, then simmer until the soup has reached the desired thickness. Add the cheese, allow it to melt, and mix well. Add black pepper to taste. Number of Servings: 1Recipe submitted by SparkPeople user EMILYZ.


What's The Nutritional Info For Spicy Bean Soup, Single Serving?

The nutritional information for Spicy Bean Soup, Single Serving is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 9.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,130.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 14.0 g
  • Protein: 18.0 g

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