Appetizers / Soups / Salads

Spicy Black Bean Soup for Two takes 10 minutes to prepare.

Spicy Black Bean Soup for Two takes 25 minutes to cook.

Spicy Black Bean Soup for Two makes 2 servings.

The ingredients for Spicy Black Bean Soup for Two are:

1.5 cup Bush's, Black Beans (1 can, drained and rinsed well)
0.5 cup hot rotel (by DUNJEN2) - Habanero kind
40 grams Celery, raw
60 grams Onions, raw
2 small cloves garlic
39 grams Jalapeno Peppers
48 gram(s) bell pepper, red, sweet, raw
1 tsp Knorr Vegetable Bouillon (by OBEIRN)
1 heaping tsp. cumin
1 small bay leaf

Here is how you make Spicy Black Bean Soup for Two:

Dice the onion, celery, jalapeno, and red bell pepper into small pieces. Heat a medium saucepan coated with non-stick cooking spray. Add onion, reduce heat, cover and let cook 5 minutes, stiring once or twice. Then add the rest of the diced vegetables and garlic. Stir well, cover and cook another minute. Add 1 cup hot water with bouillon, Rotel tomatoes, spices (cumin, bay leaf) and the beans. Bring to boil, reduce heat and simmer 15 minutes.Take out approximately 1/2 of the soup (more or less as you like) and in a separate container, puree it with an immersion blender. Add this back into the soup, give everything a good stir and serve.I liked it with a little faw chopped jalapeno and red pepper on top for an extra fresh taste.Serving Size: Makes 2 generous 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MISSLEEDEE.

The nutritional information for Spicy Black Bean Soup for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 199.1

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,219.0 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 11.4 g
• Protein: 11.6 g