Appetizers / Soups / Salads

Sweet Potato Corn and Black Bean Soup is for Soup.

Sweet Potato Corn and Black Bean Soup takes 10 minutes to prepare.

Sweet Potato Corn and Black Bean Soup takes 35 minutes to cook.

Sweet Potato Corn and Black Bean Soup makes 6 servings.

The ingredients for Sweet Potato Corn and Black Bean Soup are:

2 lbs sweet potato, peeled and diced
2 medium sweet onions, diced
1 Tbls olive oil
4 cups vegetable broth
2 cups water
3 cups frozen corn
1 15-ounce can black beans, drained and rinsed
1 red bell pepper, diced
2 Tbls lime juice
1/2 cup chopped fresh cilantro

Here is how you make Sweet Potato Corn and Black Bean Soup:

Saute onions in olive oil in a large pot over medium heat. Add broth, water, and sweet potatoes. Simmer until potatoes are soft. Using an immersion blender, puree until smooth. Stir in corn, black beans, and bell pepper and heat through. Just prior to servings, stir in lime juice and cilantro. Serving Size: Makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

The nutritional information for Sweet Potato Corn and Black Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 325.8

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 716.1 mg
• Total Carbs: 68.1 g
• Dietary Fiber: 12.3 g
• Protein: 10.1 g

The dietary needs meet for Sweet Potato Corn and Black Bean Soup is Vegan