Appetizers / Soups / Salads

tortellini, white bean, and spinach soup takes several minutes to prepare.

tortellini, white bean, and spinach soup takes several minutes to cook.

tortellini, white bean, and spinach soup makes 6 servings.

The ingredients for tortellini, white bean, and spinach soup are:

1tsp Olive oil
2C chopped onion
1C chopped red pepper
1tsp Italian seasoning
3 cloves garlic, minced
2C coarsely chopped spinach
1 16oz can white beans, rinsed and drained
2C Veggie Broth
1 14oz can diced tomatoes, undrained (no salt added if this is an issue for you)
1 14 oz can quartered artichoke hearts, drained
1 9oz pkg. cheese tortellini
1 oz finely grated parmesean cheese for garnish

Here is how you make tortellini, white bean, and spinach soup:

makes 6 servingsHeat oil and add onion and pepper saute to tender (about 5 mins), then add garlic and seasoning to smell (about 30 seconds)Add the rest of the ingredients through artichoke hearts. Bring to boil, reduce heat and simmer about 2 mins.Add tortellini and cook until cooked through (timing depends on the tortellini used, ie. fresh or frozen)Serve with a light sprinkle of cheese.Number of Servings: 6Recipe submitted by SparkPeople user DEMURALIST.

The nutritional information for tortellini, white bean, and spinach soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 254.6

• Total Fat: 4.8 g
• Cholesterol: 14.2 mg
• Sodium: 826.7 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 9.7 g
• Protein: 12.5 g