Appetizers / Soups / Salads

Turbo Vegetable/Bean Soup is for Soup.

Turbo Vegetable/Bean Soup takes 15 minutes to prepare.

Turbo Vegetable/Bean Soup takes 20 minutes to cook.

Turbo Vegetable/Bean Soup makes 24 servings.

The ingredients for Turbo Vegetable/Bean Soup are:

2 medium finely diced onions
2 peeled and cubed sweet potatoes
3 cans of beans of your choice
8 cups broth
16 cups fresh baby spinach
8 cups fresh swiss chard
2 cups fresh or frozen edamame
1 tsp ground cumin, or to taste
1 tsp oregano, or to taste
Salt & pepper to taste
6 cups cooked basmati or rice of choice

Here is how you make Turbo Vegetable/Bean Soup:

Saute onions in large pot for 5 or so minutes.Add remaining ingredients except rice. Lightly boil until sweet potatoes are soft (12 - 15 minutes).Divide among 24 freezer friendly containers and top off with 1/4 cup rice. Defrost and enjoy for Lunch or Dinner.Serving Size: Makes 24 - 1 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user JULFIE.

The nutritional information for Turbo Vegetable/Bean Soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 145.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 204.4 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.5 g
• Protein: 7.1 g