Appetizers / Soups / Salads

Tuscan Bean Soup (variation) is for Soup.

Tuscan Bean Soup (variation) takes 25 minutes to prepare.

Tuscan Bean Soup (variation) takes 45 minutes to cook.

Tuscan Bean Soup (variation) makes 8 servings.

The ingredients for Tuscan Bean Soup (variation) are:

1 large yellow onion chopped
3 ribs celery, chopped
3 cloves garlic, minced
1 tblsp extra virgin olive oil
1 tblsp flour
1/2 tsp dried rosemary (or more to taste)
1/2 tsp dried thyme
1 large bay leaf
1/4 tsp black pepper (or to taste)
2 cans vegetable broth (non fat, low sodium)
plus 2 cans of water
1.5 - 2 C cooked adzuki beans
1.5 - 2 C cooked white northern beans
2 tblsp tomato paste
1 C uncooked barley
1 medium red potato, unpeeled (cut out eyes and any bad spots), cubed
1 C chopped fresh spinach (frozen spinach works as well)

Here is how you make Tuscan Bean Soup (variation):

saute onion, celery and garlic in oil (2 -3 minutes) in large sauce pan. stir in flour, herbs and spices. saute 2-3 minutes longer. add broth, water, beans, and tomato paste. heat to boiling. add barley, potato and carrots. return to low simmer. cook for 25 minutes. stir in spinach. cook 5 more minutes. remove from heat. remove bay leaf. Serve hot with homemade bread.Serving Size: 1.5 cupsNumber of Servings: 8Recipe submitted by SparkPeople user 22FAT4ME2.

The nutritional information for Tuscan Bean Soup (variation) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 262.5

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 559.3 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 11.2 g
• Protein: 10.7 g

Tuscan Bean Soup (variation) is Italian cuisine.

The dietary needs meet for Tuscan Bean Soup (variation) is Vegetarian