Appetizers / Soups / Salads

Tuscan Bean Soup with Kale takes several minutes to prepare.

Tuscan Bean Soup with Kale takes several minutes to cook.

Tuscan Bean Soup with Kale makes 6 servings.

The ingredients for Tuscan Bean Soup with Kale are:

1 onion, chopped
4 cloves garlic, minced
2 celery stalks, diced
2-3 carrots sliced
1 T italian seasoning
1 can cannellini beans
1 lg potato, diced
1 can diced tomatoes
3 c kale, destemmed and chopped
3-4 c low sodium vegetable stock or broth

Here is how you make Tuscan Bean Soup with Kale:

Saute onion, garlic, celery and carrots in a small amount of broth until tender. Add seasoning, beans, potatoes, tomatoes, and desired amount of vegetable broth. Bring to boil then simmer. Let cook for at least 1 hour. Add kale and salt and pepper to taste. Serve. Serving Size:?5

The nutritional information for Tuscan Bean Soup with Kale is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 599.4 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 11.4 g
• Protein: 8.3 g

The dietary needs meet for Tuscan Bean Soup with Kale is Vegan