Appetizers / Soups / Salads

Upgraded Trader Joe's Spicy Black Bean Soup takes 5 minutes to prepare.

Upgraded Trader Joe's Spicy Black Bean Soup takes 15 minutes to cook.

Upgraded Trader Joe's Spicy Black Bean Soup makes 4 servings.

The ingredients for Upgraded Trader Joe's Spicy Black Bean Soup are:

*Trader Joe's Spicy Black Bean Soup, 4 cup (remove)
*fresh onion, 0.5 cup (remove)
Olive Oil, 1 1tsp (remove)
Beans, black, 1.5 cup (remove)

Here is how you make Upgraded Trader Joe's Spicy Black Bean Soup:

Chop & Saute onions in olive oiladd black beans & soupNumber of Servings: 4Recipe submitted by SparkPeople user GOBLUE97.

The nutritional information for Upgraded Trader Joe's Spicy Black Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 521.4 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 10.9 g
• Protein: 10.8 g