Appetizers / Soups / Salads

veggie and bean soup is for Soup.

veggie and bean soup takes 20 minutes to prepare.

veggie and bean soup takes 40 minutes to cook.

veggie and bean soup makes 16 servings.

The ingredients for veggie and bean soup are:

Ingredients:
*Broccolli & Califlower Mix, 8 cup (remove)
Celery, raw, 4 cup, diced (remove)
Carrots, raw, 4 cup, chopped (remove)
Beans, black, 350 grams (remove)
Chickpeas (garbanzo beans), 350 grams (remove)
Beans, black, 1 cup (remove)
*Tomatoes, red, ripe, canned, wedges in tomato juice, 4 cup (remove)
*Campbell's low sodium chicken broth, 4 cup (remove)
Water, tap, 8 cup (8 fl oz) (remove)
Scallions, raw, .5 cup, chopped (remove)
Garlic, 1 clove (remove)
Olive Oil, 2 tbsp (remove)

Here is how you make veggie and bean soup:

fry carrots. scallions, celery and garlic in olive oil for fifteen minutes. add spices i prefer 3 bay leaves, dried oregano and parsley. salt (and pepper) to taste. then add stock and water. bring to a boil then add tomatoes, broccoli, cauliflour. boil if too chunky add more water - bring to boil and then add beans and turn off makes minimum 16 servings - each serving = 2 cupsNumber of Servings: 16Recipe submitted by SparkPeople user LIL2SPARK.

The nutritional information for veggie and bean soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 141.5

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 410.9 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 5.3 g
• Protein: 5.7 g

veggie and bean soup is Italian cuisine.

The dietary needs meet for veggie and bean soup is Low Fat